PROJECT Group Project Everyone's invited! Check out this month's Project! October 19' BP7 Day Project BP 7DAY RECHARGE September 19' 10km Fun Run Plan 10 for 10 August 19' Breathing Properly BREATHE July 19' City 2 Surf Plans C2S PLANS June 19' 30 for 30 30 for 30 May 19' HRV Testing HRV TESTING April 19' Bosu Ball Training BOSU TRAINING March 19' Meditation Intro MEDITATION INTRO February 19' Cadence Running CADENCE RUNNING January 19' Starters' Strength 3 x 3 x 3 PLAN December 18' 1/2 Mara Programs 12-WEEK PROGRAMS November 18' Clean Cooking 10 ALL-TIME RECIPES October 18' Spinal Balance PERFECT POSTURE September 18' Ultimate Sleep SLEEP FOR AUSTRALIA HOME FLOW